Author name: Chrystal Cromwell

Your Reflexologist, Chrystal, has been a certified Reflexologist since November 2022. I work at three clinics on top of operating my own practice in St. Albert, in a place called The Mindful Corner, I'd love to see you there some time! Reflexology is a therapy which invovles applying pressure to specific points in the feet, hands ears, face and even scalp! These points are believed to correspond to different organs and systems of the body promoting a deeply relaxing outcome. Reflexology can have many advantageous affects on issues such as pain, insomnia, stress, PMS, improved circulation to name a few.